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Permission to Have Fun
38:32
Met with Love
27:32
Explore & Expand – Vinyasa Yoga with Sarah Sievering
13:23
 Release for Peace
24:34
Let’s Dance – Vinyasa Yoga with Sarah Sievering
20:50
Co-create Energy
18:41
Take Flight – Vinyasa Yoga with Sarah Sievering
16:03
Playful & Curious
19:29
Inner Child Visualization
11:45
Ground in Strength
29:44
Mini Movement & Mantra: No Explanation Needed
7:18
 Tap Into Your Wisdom
32.01
Mini Movement & Mantra: Worthy of Care
8:27
Back to You
21:14
Mini Movement & Mantra: My Body Is Not A Problem
9:01
With My Body
19:46
Proud Of Us!
26:22
Mind & Body
27:38
Stress Relief
29:54
Stamina
27:30
Whole Self
27.52
Short & Sweet Movement Break with Maria Tran
12:40
Exhale to Release
24.40
Valued Action & Breathing Freely with Maria Tran
28.39
My Body is Good (Prenatal & Beyond)
19:52
Chair Barre with Jessi Haggerty (Prenatal & Beyond)
19:03
Ground & Expand (Prenatal & Beyond) 
14.13
 Standing Barre with Jessi Haggerty (Prenatal & Beyond)
18:18
Your Body’s Wisdom (Prenatal & Beyond)
19.29
Mini Movement & Mantra: So Strong
7:20