Core

14 Minute Core + Reset
00:00
13 Minute Stretch + Core! (And my first solo class!)
13:09
Simi’s Favorite Core
15:54
Expand & Release
19:17
2/14/26 Live Class [REPLAY]
33:49
2/22/25 Live Class [REPLAY]
34:28
Long Game
29:55
11/16/24 Live Class [REPLAY]
31:58
11/02/24 Live Class [REPLAY]
32:47
10/19/24 Live Class [REPLAY]
32:38
Let It Go
27:53
Mini Movement & Mantra Class: I’m Getting Stronger
9:35
Dig Deep
21:19
6/21/24 Live Class [REPLAY]
32:04
Return To Your Why
29:19
5/25/24 Live Class [REPLAY]
31:36
Speak with Love
20:31
Core Connection
32:13
Rain or Shine
31:16
 Act Lovingly
18:30
Yes, You Can!
30:22
Energized
34:39
Let It Go
21:25
Adjust the Volume
23:28
Permission to Slow Down
24:32
What Grounds You?
21:17
Mini Movement & Mantra: No Explanation Needed
7:18
Mini Movement & Mantra: My Body Is Not A Problem
9:01
Whole Self
27.52
Mini Movement & Mantra: Grounded in Good
6.21