Under 20 Mins

Short & Sweet Movement Break with Maria Tran
12:40
My Body is Good (Prenatal & Beyond)
19:52
Chair Barre with Jessi Haggerty (Prenatal & Beyond)
19:03
Ground & Expand (Prenatal & Beyond) 
14.13
 Standing Barre with Jessi Haggerty (Prenatal & Beyond)
18:18
Mini Movement & Mantra: So Strong
7:20
Combo Barre with Jessi Haggerty (Prenatal & Beyond)
18:31
 Self Compassion (Prenatal & Beyond)
14.29
Mini Movement & Mantra: Body Appreciation
8:15
Mat Barre with Jessi Haggerty (Prenatal & Beyond)
19:55
UNMEASURED x MOVEMENT REDEFINED: Movement Check-In
08:32
UNMEASURED x MOVEMENT REDEFINED: Equipment Guide
00:00
UNMEASURED x MOVEMENT REDEFINED: Prenatal Collab Intro
19:37
Mini Movement & Mantra: Grounded in Good
6.21
Mini Movement & Mantra: You Matter
6:34
All About The Feet with Maria Tran
13:18
Open Up
18:27
Invite In Compassion
18:44
Give Yourself A Hug
17:35
Take Up Space
19:25
Release Rules
19:31
Send Encouragement
19:57
Pregnancy + Postpartum
4:31
Pretzel
3:53
Foldover
4:26
C-Curve
2:38
Plank
2:38
Lunges
2:58
Shift To Compassion
24:29